The Secrets of Behavior: A Review of the book “The Power of Habit” by Charles Duhigg

Summary of the Book Charles Duhigg’s groundbreaking book “The Power of Habit” delves deep into human behavior and its profound impacts. Duhigg uses scientific research, real-life examples, and engaging anecdotes to present an insightful case for understanding habits’ role in professional and personal success, their neurobiological bases for change or creation, and how one might […]

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